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Praise for No More Loss *

Every medical professional in the mental health field should read this book!

I read this book over the last 3 days and it is a MUST READ for ANYONE suffering from mental health issues. Nancy tells you HOW the body works and WHY feelings of sadness, despair, and even suicidal manifest from the dysfunction in the body. The information is clear, concise, and easy to comprehend. Every medical professional should be required to read this book because the current model of allopathic mental health care is failing so many! I can tell that the author poured her heart and soul into this work. IT'S A HOME RUN and I would give it 10 STARS if I could!
By Caroline B. on March 31, 2015
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Hope For An Incurable Mental Illness Cov

*No More Loss is now re-titled Hope For An Incurable Mental Illness

More Praise for No More Loss

My colleague and friend, Nancy Rose, has shared her heart, her faith and her passion to see lives transformed body, mind and spirit on every single page of her new book! Her book is exactly what I do in my practice as well to help people reach their optimal health/mental health in ALL areas of their life (body, mind, and spirit). You need to get this book and get one for a friend who is struggling.  - Laurie H., NTP


This book is the goods for anybody who has struggled with food and mental health - which are inextricably linked, as Nancy Rose points out. Her program is NOT a diet per se, but a common sense approach to changing habits of eating and thinking, one that promotes better health overall, physically and mentally. While the book's subtitle refers to suicide prevention, it really is relevant to anybody who has struggled with emotional issues or has had to use antidepressants. There IS a way to live a happy life without reliance on human-made chemicals, and Ms. Rose provides excellent practical guidance for achieving a state of mind and body that allows us to live life to the fullest, while eating better in the process. I recommend this book highly!    By Elin WM on April 17, 2016

Praise for Weight Resolve

Tracey was diagnosed with MS

This gave her motivation to make the changes she needed to make. I started her out on my 5-Day Weight Loss Program.
"I lost over 4 pounds and 2.5 inches during the 5 Day Program! Results had become my biggest motivator!
My journey started decades ago. I suffered from depression, low self-image and constant digestive distress. I was overweight, suffering from asthma and allergies, and persistent diarrhea."
Tracey continued on with private consultations and lost a total of 76 pounds!
"I know how to listen to my body and I feel great! I no longer take any medication for asthma, allergies, or digestive issues and I am able to control my symptoms of MS all through the dietary changes recommended by Nancy. My self-confidence has returned....And so has the sparkle in my eye!!
More Praise for Nancy's Weight Loss Program

Before I thought I ate healthily....I exercised regularly but at my age I still managed to gain weight no matter how careful I was. Now I look and feel great. I bought a bikini today - the first one in 19 years!   -N.R. (48 years old) lost 13 lbs., 15.9% body fat, and 5" on her waist

I lost more weight than I imagined possible. I have  had a lot of trouble losing weight prior to this. When I am following the diet I have no food cravings or hunger. There are many good things on the plan. I can walk past a bowl of M&M's and not want any.   -R.W.

This 12-Week Class has taught me so much about proper nutrition and taking responsibility for my own health...thank you for giving me hope that I do not have to accept being fat for the rest of my life.  -J.I.

When I try to think of a way to describe the Weight Loss System, certain adjectives come to mind right away. The three that best describe it are easy, life-changing, and incredible! I assumed that this would be the typical "diet" or weight loss plan,like the ones I tried before. This system is totally different and after the first 5 days I saw results! When you see results that quickly, the motivation to continue overcomes you. This is something that anybody can do and I highly recommend anyone to try it. I am now a believer and tell everyone about it!    -Jennifer V.R. lost 3.6 lbs, and 5 7/8 inches in only 5 days

Digestive symptoms were resolved. I was on antacids for a long time and my doctor never mentioned the side effects or if there were other options to solve my stomach issues. While doing the Weight Loss Program, I was able to solve my digestive problems and stop taking the antacids. My doctor was very surprised. In addition, I have no sugar cravings. I use to wake up every morning with headaches. Those have gone away by eating healthy fats and protein and I have learned to regulate my blood sugar levels  -Ruth


Client Testimonials

Recovery From Adrenal Fatigue

Before I started working with Nancy, I didn’t realize that what I ate had a huge affect on so many areas of my health/life.  I also didn’t think that I needed to lose weight, but since working with Nancy I’ve lost 20 pounds and feel so much better, more like my old self and a lot more energy. My adrenals were also very stressed, and Nancy had me going to the salt room and sauna and doing other things to support my adrenals.  At a recent visit with my naturopath, she said that my adrenals tested better that 95% of her tested patients and extended kudos to Nancy for this improvement.   -Tina Feldman
More Client Testimonials

From Walking with a Cane in Pain to Totally Pain-Free and down 64 lbs.


I came to Nancy in May 2023 with some health issues that I needed assistance with. For the past six months, Nancy has guided, directed, encouraged, and has stuck with me through this journey, which is not yet completed, but I am on the right path. I have had a significant weight loss, lessened inflammation, was able to give up my walker/cane and lost a number of inches as well. Nancy is a phenomenal person to work with and she cares about the whole person. Thank you Nancy and may God bless you.

- Denise P. November 2023. Age 67. Lost 42 lbs and 20 inches in 6 months.


After a follow up visit in May 2024, Denise is now down 64 lbs. and 35 inches and remains pain free!

Severe Digestive Issues Resolved


I met Nancy in early 2023 after spending 3 years of having extreme digestive issues. I was unable to eat any food without vomiting and had a fear of eating due to the pain and discomfort it caused. I had been to doctors who had done allergy testing as well as suggested surgeries that "could possibly help ease symptoms". This is when I started looking for other options because I knew I couldn't sustain not eating for too long. From my very first session  with Nancy, with proper supplements, I was able to eat full meals for the first time. I was honestly shocked at how fast my body was able to begin to repair with her guidance. Nancy laid out specific nutrition outlines that were clear and easy to follow. During my six-month time with Nancy, I was able to heal my digestive tract, learn tools to help make my body work optimally, detox my body of heavy metals and truly regain my life. I will forever be grateful.   - Becky Botsford July 2023


Eliminating Pain, Digestive Issues, and Weight


Nancy, I cannot thank you enough for guiding me on my journey to becoming healthy! Last October I started a journey to become healthy, again. I always thought healthy meant just losing weight and that if I weighed  less I would feel better. I was wrong! I had lost weight in the past successfully on other programs but always gained the weight back and never really "felt better". Again, I found myself over-weight with constant indigestion (along with other gastrointestinal issues I have had since childhood), tired from lack of sleep, sore and suffering from multiple areas  of pain in my body. I had horrible eating habits from not eating much at all to over-eating and never a great diet. I have had medically documented inflammation for nearly 30 years. I never understood completely what all of these things do to your body, mind and spirit.

I was referred to Nancy for nutritional services when my inflammation led me to a medical diagnosis for which I was not prepared. Nancy scheduled me propmptoly and my real journey began. She taught me that when we nourish our bodies properly we can heal therby alleviating inflammation, pain and the suffering we feel physically, emotionally and spiritually. I can attest six months later that I feel better, sleep better and have lost 25 lbs. under Nancy's guidance. Physically, I can do more without stopping to take a break, have been without indigestion and pain for months therefore eliminating the need for some medications. Emotionally and spiritually, I love myself agaihn.

Nancy responded to my needs and is always ready to guide me when presented with new issues or challenges. She has always made herself available to me and always willing to listen with an open ear and heart. Nancy's smile and kindness puts one at ease. Nancy, thank you so much.  - Jackie J., June 2023

Help for Insomnia & Pain


I first met Nancy in November of 2019. I came to her wanting help for insomnia, arthritic pain, stomach issues, weight, and ringing in my ears. My weight at the time was 140 lbs. Nancy started getting to the root causes right away. Mostly we ruled out some foods that were causing inflammation, but also we found I was lacking in some nutrients. I felt comfortable and confident with her right away. She knows what direction to take you to improve your health. 

As of October 3, 2020 my weight is down to 118 lbs., my digestive issues resolved, my arthritis pain is very much improved, and I no longer have insomnia.   -Ann W.

Successful Weight Loss Program!

Total weight loss of 36 lbs. in six months. I never could have imagined this would be me at 64 years of age. Nancy's wisdom is unmatchable. She takes you through the journey step by step. The key is to follow her advice by using her food log, which is very easy and user friendly. By using that, she is able to monitor what has been working and what has not. By helping me identify the food sensitivities, I have been able to not only lose the weight but also maintain the weight loss through a healthier digestive tract. The heavy metal detox was very enlightening and beneficial to my overall health. I have never felt better. Recent bloodwork indicated a very strong immune system. I would do this again in a heartbeat and plan to do the detox yearly. Thank you Nancy! - Gina Carbin October 17, 2022

I am a New Person Full of Energy!

I recently finished a six month journey with Nancy @ Roots2Roses Nutrition in Medina @ Herbalty Cottage. I started with little to no energy. I couldn't climb stairs without being severely winded and I tried several diets none of which I could stick with...Thanks be to God and Nancy - I am a new person. I can climb stairs almost effortlessly. I have grown accustomed to eating healthy - it has become a lifestlye. When I began six months ago, I was sluggish to say the least: physically, mentally, and spiritually. Today through Nancy's knowledge, prayers, and guidance along with perseverance to make the necessary changes - My God is delivering me - I am renewed in my mind and spirit. -Jeanette Beitz

October 27, 2022

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